Quick
Pumpkin Delight Dessert
For that sweet craving
that won’t go away.
Ingredients:
| 1 can of 100% pumpkin (Libby’s) |
| 1 box sugar free vanilla pudding |
| 2 cups skim milk |
| Splenda® |
| cinnamon |
Directions:
 |
Make sugar free vanilla pudding according to package instructions with 2 cups skim milk |
|
Empty can of pumpkin into small mixing bowl and add splenda and cinnamon to taste. |
|
When pudding is chilled, scoop into four serving dishes alternating between layers of pudding and pumpkin. |
Viola!
Quick Pumpkin Delight |
|
Nutritional information in one serving:
| Calories: 120 | Protein: 6 Grams |
| Fat: 0 Grams | Fiber: 5 Grams |
| Vitamin A: 300% of RDA | Calcium: 15% of RDA |
Brought to you by: Karen Kelly, RD
www.KarenKellyRD.com